Whole U. Blog
"Whole-istic insights" on wellness, career & service.
Clear Your Digestive System
If your digestive system is sluggish, you may want to look deeper . . . [Disclaimer: This is not medical advice, and you’re encouraged to consult your medical care team if needed.]
I just finished a [doctor prescribed] medical diet.
I could not eat food for TWENTY days!
Instead, I drank a liquid “Elemental Diet” and herbal tea. Forgoing food felt extreme - but thankfully was worth it. Most importantly - clearing internal symptoms:
- Bloat
- Inflammation
- Fatigue
- Brain fog
- Inability...
What's Your Type?
My Google search for "Flexibility Training" - brought me to Bob Cooley, aka "The Genius of Flexibility."
For 50+ years, Bob has been developing a unified healing system that is truly unique, transformational, and endlessly fascinating. His approach correlates:
- Resistance stretching with
- Traditional Chinese Medicine/ Meridians
- Organs/ muscles/ tissue AND
- Personality types - which he refers to as "16 Geniuses" - eloquently described in the video below . . .
Bob and his team have c
...Gain Free Insights.
Start living a balanced purposeful life!
Produced By:
Shannon O'Brien
Ed.M, M.A.
Shannon created Whole U. to encourage career seekers and entrepreneurs to live a balanced purposeful life, while pursing their life's work.
