Clear Your Digestive System
If your digestive system is sluggish, you may want to look deeper . . . [Disclaimer: This is not medical advice, and you’re encouraged to consult your medical care team if needed.]
I just finished a [doctor prescribed] medical diet.
I could not eat food for TWENTY days!
Instead, I drank a liquid “Elemental Diet” and herbal tea. Forgoing food felt extreme - but thankfully was worth it. Most importantly - clearing internal symptoms:
- Bloat
- Inflammation
- Fatigue
- Brain fog
- Inability to absorb nutrients
- SIBO - small intestinal bacteria overgrowth
There were also external changes:
- My face became less puffy
- My skin became less dull
- I shed excess weight (15 lbs)
- I developed a greater reverence for food
I now feel better equipped to opt for cleaner / healthier food choices.
Here’s to savoring, (absorbing, and digesting) nutritious meals.
ENJOY!
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Produced By:
Shannon O'Brien
Ed.M, M.A.
Shannon created Whole U. to encourage career seekers to live a balanced purposeful life, while pursing their life's work.
