"Whole-istic insights" on wellness, career & service.
Living in the city can feel overwhelming. You might like to create little moments of peace - including sound healing. This video shows a few of the tools I use . . .
Items in the video include:
I became a mother in 2018, and was grossly underprepared. Not for lack of effort - but my preparation proved myopic. I had attended childbirth classes, watched videos, and read every line of “The Pregnancy Encyclopedia” - with most of my focus on my baby’s growth - but not my own.
My daughter London was born a week earlier than her due date. The empowered “birth plan” I envisioned was abruptly replaced by a whirlwind...
Across the country, hundreds of college students are protesting war. I remember finishing university when 9/11 happened, and wanting to do something proactive - (yet peaceful). So I:
It happens every year . . .
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