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Whole U. Blog

"Whole-istic insights" on wellness, career & service.

Clear Your Digestive System

If your digestive system is sluggish, you may want to look deeper . . . [Disclaimer: This is not medical advice, and you’re encouraged to consult your medical care team if needed.]  

I just finished a [doctor prescribed] medical diet.

I could not eat food for TWENTY days!

Instead, I drank a liquid “Elemental Diet” and herbal tea. Forgoing food felt extreme - but thankfully was worth it. Most importantly - clearing internal symptoms:

  •  Bloat
  •  ...
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