Why We Struggle with Weight
If you wanted to lose a couple pounds - what would you do? You'd likely try to:
- Exercise a bit more, and
- Reduce the amount of calories you consume. Right?
If that works for you . . . great! But what about those of us who try this "simple approach" (of diet and exercise) but don't see progress? Apparently there are MANY other factors to consider . . .
In this episode of Whole U. TV, Dr. Fatima Cody Stanford describes why weight management can be even MORE difficult than we think . . .
Dr. Stanford's:
- Website: https://scholar.harvard.edu/fatimacodystanford/home
- LinkedIn: https://www.linkedin.com/in/fatimacodystanford/
- Twitter: https://twitter.com/fstanfordmd
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Produced By:
Shannon O'Brien
Ed.M, M.A.
Shannon created Whole U. to encourage career seekers to live a balanced purposeful life, while pursing their life's work.
