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Self-Help Tip #5: Talk About Your Feelings

 

PLEASE NOTE: This is NOT Medical advice. Please read disclaimers.

Do you like "communicating how you feel to another person"? Whether sharing with a family member . . . a cashier . . .  or a life coach - "expressing and naming your emotions promotes psychological well-being, increases disease immunity, and strengthens human bonds."

  • I was recently contacted by someone who read this mailing (that you're reading now) . . .
  • She wanted to connect, and discuss her path.
  • So we set up one of my free consultation sessions.
  • Later she wrote to say: "It was a big pleasure to reconnect and have your excellent guidance and advice. I'm very grateful for it and appreciate you so much!"

It's indeed my "life's work" to connect, share relevant resources and advice, and empower people on their journey. So as Labor Day Weekend ends, and you refresh for the school year ahead - perhaps YOU'd like to book a free strategy session too?

 If you (or someone you know) need to check in with yourself, and discover - "What NOW? What's next for me?" Feel free to . . . 

Book an intro advising call with Shannon

☮️ & ❤️,

Shannon

 

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