I'm going DEEPER into the "wellness" theme, to simplify & purify life - from the inside out, and from head to toe. For example - when's the last time YOU thought of the hair follicles on your SCALP?
(Never? Oh right ... there's SKIN on my HEAD, needing TLC too!) 🧐
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Disclaimer: Not medical advice. ALWAYS do your own research to determine if any of these steps and product recommendations are good for YOUR specific conditions.
After my hair was treated with herbs, the dry skin was scraped off with a tiny comb 🤢
Then for something more soothing . . .
There were several steps that involved big ticket items you may not have lying around your home ... (Like, a massage bed! And a fancy arced water rainbow!)
BUT, you CAN replicate / DIY a few things - with these items:
1. Clarifying shampoo or scrub
3. Scalp scraping dandruff comb and/or jade comb
4. Ayurvedic hair treatments and/ or oils known to stimulate hair growth - (e.g. geranium oil and rosemary oil)
5. Use a heated towel, or cap. And if you're really committed, invest in a hair steamer!
6. Good nutrition and hydration will always help your skin too 🥦💧
What's ONE step that could help YOUR scalp?
☮️ & ❤️,
Shannon
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Shannon O'Brien
Ed.M, M.A.
Shannon created Whole U. to encourage career seekers to live a balanced purposeful life, while pursing their life's work.