PLEASE NOTE: This is NOT Medical advice. Please read disclaimers.
The time it takes you to read this e-mail, is likely the same amount of time it'll take to make your bed this morning. So . . . just do it.
I know, it's tempting to roll out of bed and leave a tangled mess of sheets, blankets and pillows. (After all, we'll be climbing back in soon enough). But, "making your bed daily promotes alacrity and introduces the discipline of habit into your daily routine, thereby setting a productive tone for the rest of the day" - (even if it's just tugging up the sheets - without all that tucking and fluffing.)
Need more motivation? Click below for bed-making logic from a Navy Seal.
So, is your bed made?
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