Self-Help Tip #22: Get A Massage

self-help

PLEASE NOTE: This is NOT Medical advice. Please read disclaimers.

As we welcome the new year, we assess how we're doing - including our physical "temple" (fascia, joints, pressure points, skeleton, tendons, 650 muscles, etc.) If your body is overdue for a tune-up, gifting yourself a massage can help you:

Self-Help Tip #22: Get A Massage

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