Self-Help Tip #30: Do Some Chanting

self-help

PLEASE NOTE: This is NOT Medical advice. Please read disclaimers.

Many spiritual traditions incorporate chanting - "a rhythmic and repetitive form of singsong speech, often conducted as a meditative ritual." For example, you could chant "Nam Myoho Renge Kyo" as part of the "Soka Gakkai tradition" . . . or the names of Indian Gods, during the call and response known as "Kirtan" - (My favorite being Krishna Das). But if you're trying chanting for the first time, best to keep it simple:

Self-Help Tip #30: Do Some Chanting

Subscribe

Gain Free Insights.

Produced By:

Start Living a Balanced Purposeful Life.