All Episodes
Episodes
"Zen in Tech" - with Master Sheldon Callahan
If you get a trauma response when dealing with technology... (whether that's learning new software, finding your Zoom password, or uploading tax documents) You will benefit from listening to this episode. Hear QiGong...
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Anxiety @ Work
Have you experienced a job that made you feel very stressed and anxious? Despite your trying to: clarify expectations, decode mixed messages, and adjust your communication styleĀ - you ended up walking on eggshells,...
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